Michelle Gabata-Thibault M.D.

Effectively Managing Joint Stiffness- Expert Tips and Strategies

Your cartilage, the spongy substance that covers the ends of your bones, starts to dry out and stiffen as you get older. Additionally, your body produces less synovial fluid—a substance that functions as an oil to keep your joints lubricated. Your joints might not move as freely as they once did as a result. The […]

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Break the Cycle of Rumination: How to Stop Obsessive Negative Thoughts

  Rumination is thinking about negative emotions and problems over and over again, as well as their causes and effects. Those negative thoughts that come back to you over and over again can make your feelings of depression or anxiety worse or cause them to start in the first place. If someone is depressed and

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Seeking Musical Artists and Performers

Camp Hill Veterans Memorial Building is seeking volunteers to help with their music programs.  VMB is looking for music performers and artists who can provide musical entertainment to patients and their families for their listening pleasure. Volunteers can play any instrument or sing songs to the residents.    TIME COMMITMENT REQUIRED:  Days: any day of

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Going Volcanic: The Volatile nature of Intermittent Explosive Disorder

Violent outbursts and unforeseen tantrums in which the person completely loses control are hallmarks of intermittent explosive disorder (IED), a mental disorder that is frequently overlooked. Usually, this psychological condition first manifests in childhood or youth. However, most people still deal with it throughout their adult life. While each person’s course of treatment for intermittent

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