Inadequate production of thyroid hormone by the thyroid gland results in Hypothyroidism. Another name for this condition is Underactive Thyroid. At first, hypothyroidism might not show any symptoms at all. If left untreated, hypothyroidism can eventually cause heart disease and high cholesterol, among other health issues. Causes Iodine deficiency is the primary cause of […]
Navigating Hypothyroidism: What You Need to Know Read More »
Your cartilage, the spongy substance that covers the ends of your bones, starts to dry out and stiffen as you get older. Additionally, your body produces less synovial fluid—a substance that functions as an oil to keep your joints lubricated. Your joints might not move as freely as they once did as a result. The
Effectively Managing Joint Stiffness- Expert Tips and Strategies Read More »
Do you sometimes experience: A hot or burning sensation that rises to your chest Pain in the stomach, with or without gurgling Bloating or frequent belching (burping) Nausea or queasiness after eating A feeling of fullness at the early part of your meal. Acidic, sour, or metallic taste on the mouth. These particular symptoms are
Upset Stomach or Something Else? Read More »
Keeping your bones, muscles, and joints (your musculoskeletal system) in good shape is critical to your general health. A healthy musculoskeletal system allows you to accomplish daily activities, keep your independence, and maintain your quality of life as you age. The good news is that there are a variety of foods you can eat to
Building Strong Bones: How Your Diet Plays a Vital Role Read More »
