Feelings of nostalgia are frequently positive. Scientists have discovered that it can also result in negative feelings, which have been termed to as nostalgic depression. Nostalgia includes feelings of sentimental yearning or attachment to the past. When people think back on and recollect important events in the past, they experience nostalgia. In general, nostalgia is […]
Nostalgia and Depression: An Emotional Tug-of-War Read More »
Your cartilage, the spongy substance that covers the ends of your bones, starts to dry out and stiffen as you get older. Additionally, your body produces less synovial fluid—a substance that functions as an oil to keep your joints lubricated. Your joints might not move as freely as they once did as a result. The
Effectively Managing Joint Stiffness- Expert Tips and Strategies Read More »
Rumination is thinking about negative emotions and problems over and over again, as well as their causes and effects. Those negative thoughts that come back to you over and over again can make your feelings of depression or anxiety worse or cause them to start in the first place. If someone is depressed and
Break the Cycle of Rumination: How to Stop Obsessive Negative Thoughts Read More »
What is Elder Abuse? According to the Centers for Disease Control and Prevention (CDC), elder abuse occurs when someone intentionally harms or puts an older person at danger. One who is 60 years or older is considered a senior or an elderly person. Abusive behaviour is often done by a guardian or someone the older
Taking Care of our Older Adults Read More »
