January 2024

Navigating Hypothyroidism: What You Need to Know

2 Comments / Blogs, Lifestyle Change, Nutrition, Physical Fitness /

Inadequate production of thyroid hormone by the thyroid gland results in Hypothyroidism. Another name for this condition is Underactive Thyroid. At first, hypothyroidism might not show any symptoms at all. If left untreated, hypothyroidism can eventually cause heart disease and high cholesterol, among other health issues.   Causes Iodine deficiency is the primary cause of […]

Navigating Hypothyroidism: What You Need to Know Read More »

Pets as Lifelong Companions – A Key to Cognitive Well-Being in Older Adults

Blogs, Lifestyle Change, Mental Health /

While any pet owner can agree to the many advantages of having a furry friend in the house, numerous reputable periodicals and medical journals have published studies verifying the health benefits of senior pet ownership. Research has indicated that a person’s relationship with their pet can improve happiness, reduce stress, and promote physical fitness. Some

Pets as Lifelong Companions – A Key to Cognitive Well-Being in Older Adults Read More »