Mental Health

Violent outbursts and unforeseen tantrums in which the person completely loses control are hallmarks of intermittent explosive disorder (IED), a mental disorder that is frequently overlooked. Usually, this psychological condition first manifests in childhood or youth. However, most people still deal with it throughout their adult life. While each person’s course of treatment for intermittent […]

Commonly known as the “winter blues”, most of us take seasonal changes in mood for granted. Recent research suggests that the culprit could be the seasons messing with the neurotransmitters in our brain. Seasonal affective disorder, or SAD, is a form of depression. It occurs within specific seasons of the year, most commonly in the

We are all too familiar with the uneasy feeling that comes with anxiety. Our hearts race, we break into a cold sweat, breathing gets labored, thoughts get disorganized and unfocused and everything seems to go the wrong way making us feel helpless and defeated. More often than not, we experience this at a lesser or