Advocating for Health and Wellness in the Maritimes

A remarkable capacity for healing comes from the most basic choices, and the ordinary actions we take every day.

 
-Michelle Gabata-Thibault, M.D.
We need to reshape our own perception of health and wellness. Serving one's community includes being a resource person for accurate health information while advocating positive changes that may influence better health.

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colorectal cancer diet
Diet and Colorectal Cancer: What to Eat and What to Avoid
  Your Diet Makes a Difference Colorectal cancer is a major health concern, but the food you eat can help lower your risk. Studies suggest that a well-balanced diet, along with regular...
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Irritable Bowel Syndrome Poster
Understanding Irritable Bowel Syndrome: Causes, Symptoms, and Treatment Options
What is Irritable Bowel Syndrome (IBS)? An unpleasant or distressing set of abdominal symptoms is referred to as Irritable Bowel Syndrome, or IBS. Typical symptoms of IBS include bloating,...
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poison prevention
Is Your Home a Poison-Safe Zone?
Poisoning claims the lives of almost 4,000 Canadians annually and ranks third among unintentional injury hospital admissions for children in Canada under the age of 14.  In 2020, over...
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Addictive Personality Poster
The Truth Behind Addictive Personality: Traits and Coping Strategies
The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), which is the American Psychiatric Association’s guide for mental health diagnoses, does not include...
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choir-assistant
Seeking Choir Assistant Volunteers
Camp Hill Veterans Memorial Building is looking for choir assistant volunteers for our music program.  No experience in Choir or music is required. ABOUT THE VOLUNTEER POSITION: ...
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Does Inflation affect your mental health poster
Building Resilience: Mental Health Practices for Dealing with Inflation
It seems like every purchase you make these days becomes a reminder of inflation. The items that the cashier punches up as affordable have all of a sudden become unexpectedly expensive....
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